Competition Kettlebell Professional Sports Kettlebells, All-Steel Pente Competition Kettlebell, Athletic Banna le Basali ba Phahamisang Li-dumbbell tsa Kettlebell, Koetliso ea Matla Yoga Lipapali tsa Boikoetliso.

Ho ikoetlisa kettlebell ho kenyelletsa lihlopha tse ngata tsa mesifa ka nako e le 'ngoe.Koetliso ea Kettlebell e nepahetse bakeng sa ho ntlafatsa matla a ts'ebetso le mamello ka mefuta e fapaneng ea metsamao e lebisitsoeng ho lihlopha tse kholo tsa mesifa le li-activation twitch muscle fibres.

Competition Kettlebell Weights e loketse mang kapa mang ea batlang ho kenyelletsa kettlebell e feto-fetohang, ea boemo bo holimo ho thepa ea bona ea boikoetliso ea lapeng.E entsoe ka tšepe ea tšepe e boima, e tla tšoarella nako e telele ho feta balekane ba polasetiki.

Li-kettlebell tsa tlhōlisano, tse tsejoang hape e le "Pro Grade" kapa "Sport" kettlebells kaofela li lekana ka boholo ho sa tsotellehe boima ba tsona.Sena se fa mosebedisi phihlelo ea koetliso e tsitsitseng kaha li-kettlebell li tla lula li le boemong bo tšoanang ha li le ka letsohong kapa fatše, ho sa tsotellehe boima ba kettlebell e sebelisitsoeng.Metheo ea bona e pharaletseng le e bataletseng e boetse e tšoana le litekanyo tsohle tse etsang hore li-kettlebell tsa tlhōlisano li be tse tsitsitseng le tse sireletsehileng bakeng sa boikoetliso ba fatše ho feta li-kettlebell tsa setso, tseo boholo ba motheo bo fapaneng le boima ba tsona.