E 'ngoe le e 'ngoe ea li-bumpers tsena tsa mebala ke bophara ba 450MM bo tloaelehileng, ka bophara ba poleiti e moqotetsane e lumellang hore boima bo eketsehileng bo kenngoe bareng.Mohala oa 50.4MM oa ho bula le ho kenya li-disc tsa tšepe li boloka lipoleiti li tiile esita le nakong ea koetliso e matla, e phahameng.
Likhoutu tsa mebala tsa KG Training Plates li etsa hore ho be bonolo ho li tseba ha u habanya, li thusa baatlelete, bakoetlisi le bakoetlisi ho sebetsa hantle haholoanyane.Bokhubelu = 25KG, Botala = 20KG, Bosehla = 15KG, le Botala = 10KG.