Kowanne daga cikin waɗannan bumpers masu launi shine daidaitaccen 450MM a diamita, tare da kunkuntar faranti mai faɗi wanda ke ba da damar ƙarin nauyi a kan mashaya.Buɗe abin wuya na 50.4MM da saka diski na ƙarfe suna kiyaye faranti da ƙarfi a wurin har ma a lokacin horo mai ƙarfi.
Rubutun launi na KG Training Plates yana ba su sauƙin ganewa a kallo, yana taimaka wa 'yan wasa, masu horarwa, da masu horarwa su gudanar da ayyukan motsa jiki masu inganci.Ja = 25KG, Blue = 20KG, Yellow = 15KG, da Green = 10KG.