Boitsebiso:Ts'epe e sa beng le mabali
Mmala:Mmala o Ikemetseng
Tšebeliso:Boikoetliso ba ho phahamisa litšepe
Boholo:0.25kg, 0.5kg, 0.75kg, 1kg, 1.25kg, 1.5kg, 2kg, 2.5kg
0.25lb, 0.5lb, 0.75lb, 1lb, 1.25 lb, 2.5lb
Boholo bo Fapaneng: Ka lebaka la lipoleiti tsena tse bobebe u ka eketsa butle boima ba hau boima ka ho beha 0.25LB e eketsehileng ho 5 LB.Lipoleiti li na le masoba a bohareng ba lisenthimithara tse 2 'me li tla lekana ho li-barbell tsa Liolimpiki le li-barbell tse 1-inch tse nang le adaptara ea letsoho ea Liolimpiki.