Sethala sa Deluxe T-Bar Row - Swivel e Felletseng ea 360 ° 'me ho Bonolo ho e Tsenya - E lekana 1" Maemo a Tloaelehileng le a 2" a Liolimpiki
Tlhaloso ea Sehlahisoa
Compact for Gym - Moralo oa tšebeliso e ngata o u fa likhetho tse ngata tse fapaneng tsa ho ikoetlisa libakeng tse thata;Melemo ea Kamore ea Boima ka Phaposing ea Hau ea Bolulo
Sesebelisoa sa liqhomane tsa Viking se etselitsoeng bokahohle: Multigrip e nang le maqhama a sebaka se sephara, Fit Olympic barbell, kaho e tiileng ea tšepe, Koto ea senotlolo sa polokeho.
Kaho ea tšepe ea gauge ea T-bar row axle pivot point & lihlahla tse peli tsa boronse tsa oli-lite bakeng sa ho tšoarella haholoanyane ka likarolo tse potolohang tsa 360 degree.
E lumella ho ikoetlisa ka makhetlo a mangata: haft khumame ka mahetla, lateral lunge, landmine press, overhead squat, ...
Fit Olympic Barbell: e entsoe ka tube e telele, e tsamaellanang le Olympic barbell.Tsamaisa bethe ea hau holim'a Handle ebe u tiisa konopo bakeng sa boikoetliso bo sireletsehileng
Ho bonolo ho e kenya: e ka hokelloa ho Power rack, e behiloe fatše kapa leboteng.Tloo ka senotlolo sa senotlolo ho lekana raka le Barbell.
Melemo ea Sehlahisoa
LIKETSA 1" LE 2" LIBAR
E ntle bakeng sa ho aha mokokotlo o khahlang, bakeng sa boikoetliso bo felletseng ba 'mele - triceps, biceps, mahetla, abs, hamstrings, glutes le maoto.
EKETSEHILENG KHETHO EA HO Itloaetsa
U ka ba malala-a-laotsoe ho etsa Mela ea Liqhomane ka Handle, le Boikoetliso bo bong ba Seqhomane sa Mobu joaloka Deadlift, Squat kapa Single-Arm Row.
LIEKETSENG
Sebetsa hantle ka libara tse tloaelehileng le tsa Liolimpiki, hammoho le boholo ba likere tsa boikoetliso.Ikutloe u lokolohile ho eketsa boima ba 'mele le metjhini e sa lefelloeng bakeng sa boikoetliso ba hau bo fapaneng.
KOPANANA LEHAE GYM
Moralo o nang le lisebelisoa tse ngata o u fa mefuta e mengata ea likhetho tsa boikoetliso sebakeng se thata, ha e le hantle se fetola kamore efe kapa efe eo u e sebelisang ho ikoetlisa kamore ea boima ba 'mele.
