I-Compact ye-Gym-Uyilo oluSebenzisayo oluNinzi lukunika iiNdlela ezahlukeneyo zokuSebenza kwiindawo eziqinileyo;Izibonelelo zeGumbi leWeight kwiGumbi lakho lokuhlala
Umqheba we-Viking oyilwe jikelele: I-Multigrip eneziphatho zendawo ebanzi, i-Fit Olympic barbell, ulwakhiwo lwentsimbi eyomeleleyo, Iqhina lokutshixa loKhuseleko.
Ulwakhiwo lwentsimbi yokulinganisa i-T-bar yomqolo weqonga i-axle pivot point & ne-oyile-lite ephindwe kabini ye-oyile-lite bushings yokuqina ngakumbi eneempawu ezijikelezayo ezingama-360.
Ivumela ukuzilolonga okuninzi: isiqingatha sokuguqa egxalabeni, umjikelo osecaleni, ucinezelo lwesigcayiseli, i-squat engaphezulu,…
I-Olympic Barbell efanelekile: iyilwe ngetyhubhu ende, ehambelana ne-Olympic barbell.Slayida ngokulula i-barbell yakho phezu kweHandle uze uqinise iqhoshana ukuze uzilolonge ngokukhuselekileyo
Kulula ukuyifaka: inokudityaniswa kwi-Power rack, ifakwe phantsi okanye eludongeni.Yiza neqhosha lokutshixa ukuze ulingane irack kunye neBarbell.
LUNGISA 1" KUNYE NE-2" IMIBHA
Ilungele ukwakha umqolo onomtsalane, kuyo yonke i-gym yokuzilolonga - i-triceps, i-biceps, amagxa, i-abs, i-hamstrings, i-glutes kunye nemilenze.
OKUNYE UKHETHO LOKUZIQEQESHA
Ungakulungela ukwenza iMiqolo yezigcayiseli ngokuHamba, kunye neminye imiSebenzi yezigcayiseli ezifana neDeadlift, iSquat okanye iSingle-Arm Row.
NEZITHUBA
Sebenza kakuhle ngayo yomibini imivalo esemgangathweni kunye neyeOlimpiki, kunye nezixhobo ezininzi zokuzilolonga.Zive ukhululekile ukongeza iintsimbi zasimahla kunye noomatshini ngokufanayo kwimithambo yakho eyahlukeneyo.
I-COMMPACT YE-GYM YASEKHAYA
Uyilo lokusebenzisa okuninzi lukunika iindlela ezahlukeneyo zokuzilolonga kwindawo exineneyo, ukuguqula naliphi na igumbi olisebenzisela ukuziqhelanisa negumbi lobunzima.