Ukuma kweBarbell

Umgangatho ophezulu wezinto ezihlala ixesha elide: enkosi kwintsimbi echasene nomhlwa kunye nokuveliswa komgangatho ophezulu, i-deadlift jack ibonelela ngokuzinzileyo kwaye ikuvumela ukuba utshintshe ngokukhuselekileyo ubunzima kwi-barbell yakho ngaphandle kokulinganisela ibha ngalo lonke ixesha.

Uyilo lwe-ergonomic lokuphakamisa ngokulula: isiphatho esakhelwe ngaphakathi kunye nesigqubuthelo serabha sizisa amava okuphakamisa agudileyo nokuba neebarbells ezilayishwe ngokupheleleyo

I-Ieal gym addessory:ngokusebenzisa i-leveraging, le mveliso inokuncedisa ekwenzeni umthambo kwangaphambili, oko kongela ixesha elininzi kunye namandla asetyenziswa ngcono ekuzilolongeni kwakho, hayi kulungiselelo oluphazamisayo, kungoko yongeza imveliso yoqeqesho.

I-Deadlift Jack enezinto ezomeleleyo yenye yezinto ekufuneka ube nazo kwindawo yokuzivocavoca kuqeqesho lwakho lokugqibela lokuqina.I-Squat Stand inokuxhasa ii-barbells ukuya kuthi ga kwi-600 pounds, kukunceda ukuba utshintshe kakuhle iipleyiti zobunzima ngokulula, ulondoloze ixesha elininzi, umzamo kunye namandla.

A Kufuneka-Ube Back Saver

Sisiqwengana sesixhobo esincedisayo esithathe ubunzima obuninzi kumqolo wakho xa useka iintsimbi zakho zokunyusela izinto ezifileyo kunye nemigca ye-t-bar, yenza ukulayisha kunye nokothula iipleyiti kube lula kwaye ngokukhawuleza.Guqula iiplate zobunzima ngemizuzwana kwaye ugxininise kwisicwangciso sakho sokuzilolonga.

UMPHATHI WERABHA

Ijekhi yePowerlifts inesiphatho esomeleleyo serabha ukuze usibambe lula kwaye siqine, sithintele ukutyibilika kunye nokuqinisekisa ukusetyenziswa okukhuselekileyo ngelixa uphakamisa iibarbells ezilayishiweyo.