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IiNzuzo zeKettlebells vs. Obunye ubunzima
Sele ufunde malunga nendlela ii-kettlebells ezisebenzayo ngayo xa kuziwa ekutshiseni iikhalori.Ngoku lixesha lokuthetha malunga nokuba kutheni bekhuphisana kwezinye iindawo.Uluhlu olungezantsi luchaza nje ezinye zeenzuzo ukuba iikettlebells ha...Funda ngokugqithisileyo
