Nūhou ʻOihana
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Nā Pōmaikaʻi o Kettlebells vs. Nā Paona ʻē aʻe
Ua heluhelu mua ʻoe e pili ana i ka maikaʻi o nā kettlebells i ka wā e puhi ai i nā calorie.ʻO ka manawa kēia e kamaʻilio e pili ana i ke kumu e hoʻokūkū ai lākou i ka hoʻokūkū ma nā wahi ʻē aʻe.Hōʻike ka papa inoa ma lalo nei i kekahi o nā mea maikaʻi i loaʻa i nā kettlebells ...Heluhelu hou aku
