I-Barbell Stand

Ikhwalithi ephezulu yezinto ezihlala isikhathi eside: sibonga insimbi engagqwali evimbela ukugqwala kanye nokukhiqizwa kwekhwalithi ephezulu, ujeke we-deadlift unikeza ukuqina okuhle futhi ikuvumela ukuthi uguqule ngokuphepha isisindo ku-barbell yakho ngaphandle kokulinganisa ibha ngaso sonke isikhathi.

Idizayini ye-ergonomic yokuphakamisa kalula: isibambo esakhelwe ngaphakathi nekhava yenjoloba iletha umuzwa wokuphakamisa obushelelezi ngisho nama-barbell alayishwe ngokugcwele

I-Ieal gym addessory:ngokusebenzisa amandla, lo mkhiqizo ungasiza ekuzivocavoceni kwangaphambili, okukongela isikhathi esiningi namandla asetshenziswa kangcono ekuzilolongeni kwakho, hhayi ekusetheni okukhungathekisayo, yingakho kukhulisa ukukhiqiza kokuqeqeshwa.

I-Deadlift Jack enezinto eziqinile ingenye yezinto okufanele ube nazo zokuzivocavoca ukuze uziqeqeshele ukuqina.I-Squat Stand ingasekela ama-barbell afika kumakhilogremu angu-600, ikusize ukuthi ushintshe amapuleti esisindo kalula, wonge isikhathi esiningi, umzamo namandla.

Isilondolozi Okufanele Ube Naso Emuva

Kuwucezu lwesisetshenziswa esisizayo esisuse ubunzima obukhulu emhlane wakho lapho usetha izisindo zakho ukuze uthole ama-deadlifts kanye nemigqa ye-t-bar, ukwenza ukulayisha nokukhipha amapuleti kube lula kakhulu futhi kusheshe.Shintsha amapuleti esisindo ngemizuzwana futhi ugxile ohlelweni lwakho lokuzivocavoca.

ISIBAMBO SERABHA

Ujeke we-Powerlifts unesibambo senjoloba esiqinile ukuze usibambe kalula futhi uqine, sigweme ukushelela futhi siqinisekise ukusetshenziswa okuphephile ngenkathi uphakamisa ama-barbell alayishiwe.