I-Compact for Gym - Idizayini Esebenzisa Kaningi Ikunikeza Izinketho Eziningi Zokujima Ezikhaleni Eziqinile;Izinzuzo Zegumbi Lesisindo Egunjini Lakho Lokuhlala
Isibambo se-Viking esiklanyelwe umhlaba wonke: I-Multigrip enezibambo zesikhala esibanzi, i-Fit Olympic barbell, ukwakhiwa kwensimbi eqinile, ifindo lokukhiya ukuphepha.
I-gauge steel yokwakhiwa kwe-T-bar row platform axle pivot point & nezihlahla ezimbili zethusi ze-bronze-lite zokuqina okwengeziwe ezinezici ezijikelezayo ezingu-360 degree.
Ivumela ukujima okuningana: ukucindezela kwehlombe okuguqe ngamadolo, ilunge langemuva, ukucindezela kwebhomu lehlabathi, i-squat engaphezulu,…ukukhomba ukuzuza kwemisipha isifuba, iqolo, ihlombe, i-tricep.
I-Fit Olympic Barbell: yakhelwe ngeshubhu elide, elihambisana ne-Olympic barbell.Slayida kalula i-barbell yakho phezu kweHandle bese uqinisa ifindo ukuze uzivocavoce ngokuphephile
Kulula ukuyifaka: ingaxhunywa ku-Power rack, ifakwe phansi noma odongeni.Woza neknobhu yokukhiya ukuze ulingane irack kanye ne-Barbell.
FEKA IMIBHA ENGU-1" KANYE NEMI-2".
Kuhle kakhulu ekwakheni umhlane ohlaba umxhwele, uma sekuphelele - ukujima kwejimu yomzimba - ama-triceps, ama-biceps, amahlombe, i-abs, ama-hamstrings, ama-glutes nemilenze.
OKUNINGI OKUNGENZIWE UKUZE UKWENZE
Ungalungela ukwenza Imigqa Yebhomu Eligqitshwayo ngesibambo, kanye nokunye Ukuvivinya Amabhomu Agqitshwayo njenge-Deadlift, Squat noma I-Single-Arm Row.
NGEZISEKELO
Sebenza kahle ngayo yomibili imigoqo ejwayelekile neye-Olympic, kanye namagiya amaningi ejimu.Zizwe ukhululekile ukwengeza izisindo zamahhala nemishini ngokufana kokuzivocavoca kwakho okuhlukahlukene.
I-COMMPACT YE-GYM YASEKHAYA
Idizayini esetshenziswa kaningi ikunikeza izinhlobonhlobo ezinkulu zezinketho zokujima endaweni eqinile, ngokuyisisekelo uguqule noma yiliphi igumbi olisebenzisayo ukuzilolonga libe igumbi lesisindo.