Igiyar Yaƙi tare da Murfin Kariya
Bayanin Samfura
Yin gwagwarmaya da motsa jiki na igiya zai ba kowa sakamako mai kyau ko aikinku ya zama dole a wasanni, soja, jami'an tsaro, ko kuma kuna son ganin ku da kyau.Makullin mahimmanci don tunawa tare da Tsarin igiyoyi na Battling shine cewa ba kawai za ku samar da ƙarin iko ba, amma ku kula da wutar a tsawon lokaci mai tsawo.
Riƙe tef ɗin nadi:Tef ɗin vinyl mai inganci na naɗe don ƙarin tallafin riko.
Biyu Ƙare:Kyakkyawan huluna mai jurewa zafi mai rufewa a ƙarshen duka don hana kwancewa.
Polyester masana'antu mai ƙarfi:polyester mai ƙarfi mai ƙarfi, mai dorewa, ba mai sauƙin sassautawa.Ana ƙara ƙarin murfin kariya zuwa farfajiyar waje, igiyar yaƙi shine zaɓi mai kyau ga masu farawa da masu sha'awar motsa jiki mai mahimmanci don motsa jiki na gida da motsa jiki na waje.Hannun mai rufaffiyar dadi yana kare hannayenku kuma yana ba da ƙarfi ga duk horon ku da motsa jiki.Babban igiyar motsa jiki mai ƙarfi tana hana karyewa, ɓarna, ko sassautawa.
Multi-aiki:za a iya amfani da shi azaman igiya horo na jiki, igiya yaƙi, igiyar motsa jiki, jifa igiya, hawan igiyar wuta, da sauransu.
1) Ƙara ƙarfin motsa jiki da anaerobic
2) Ƙara ƙarfi da ƙarfi
3) Ƙara ƙarfi da ƙarfi na tsawon lokaci
4)Yawancin kuzari da juriyar tunani
5) Ƙarfafa aiki a kowane bangare na rayuwar ku
Amfanin Samfur
Igiyar motsa jiki yana da sauƙin amfani:Ko dakin motsa jiki na gida ne ko motsa jiki na waje, kayan aikin motsa jiki shine zabi mai kyau.Za a iya amfani da igiyar horarwa ita kaɗai ko a matsayin ɓangare na ƙungiya don sama da ƙasa, ja ko hawan igiyar yaƙi, igiyar wasanni, igiya horo, igiya yaƙi, igiyar motsa jiki, ɗaga igiya, daidaita igiya, igiya hawan igiya, igiya gasa. da sauransu. Idan a waje ne, zaku iya amfani da na'urorin haɗi kai tsaye don ɗaure ga bishiyoyi, ƙayyadaddun ginshiƙai, ko kayan aikin motsa jiki na waje.
Igiyar motsa jiki mai nauyi shine mataimaki mai kyau don inganta yanayin horo da cikakken ƙarfi: Motsa hannaye, hannaye, kafadu, baya, cibiya, har ma da ƙafafu don motsa jiki cikakke.Yana ba da ingantattun motsa jiki ga ƴan dambe, masu ninkaya, masu fasaha na yaƙi, da ƙwallon kwando, ƙwallon kwando, ƙwallon ƙafa, da ƴan wasan tennis.
