Akpa aja/aja kettlebell - Akpa aja dị arọ maka ahụike, ntụ oyi - ọtụtụ agba & nha
Nkọwa ngwaahịa
Nhazi echiche na emelitere:Emere nke 1000 Denier (1000D) mkpuchi CORDURA nylon Fabric, stitching siri ike na mkpuchi mkpuchi iji hụ na ịdịte aka na arụmọrụ.Aka etinyere n'usoro na-enye ohere maka mmegharị mgbatị ahụ dị iche iche.
Ngwa ọzụzụ ọtụtụ ọrụ:Were akpa aja tinye isi gị wee lekwasị anya n'ọtụtụ akwara n'ọtụtụ mgbatị ahụ: Lunges, Deadlift, Squat, Burpee, Snatch, Spider, Overhead press, Hammer curl na ọtụtụ ndị ọzọ.
Nweta ọtụtụ uru na-ewusi ahụ ike:Site n'ịchịkwa ebe etiti na-agbanwe agbanwe mgbe niile, ọzụzụ na akpa aja na-enyere aka ọnọdụ ma wulite nkwụsi ike, ike, na arụmọrụ na egwuregwu ndị ọzọ.
Akpa ndị a dị obere ma na-anakọta ma na-ewekwa obere oghere maka ebe a na-adọba ụgbọala, mgbatị ụlọ.Ị nwekwara ike ịwụpụ ya n'otu ebe ma jupụta n'ebe ọzọ, ọ dị mfe ibufe ha.
Uru ngwaahịa
Naanị Sandbag ziri ezi:Akpa Sand anyị na-abịa n'ụdị agba na ikike dị iche iche ka ị nwee ike ịhọrọ kpọmkwem akpa maka ọkwa ahụike gị na ebumnuche ọzụzụ: S (5-25 lbs), M (25-75 lbs), L (50-125 lbs) & XL (125-200 lbs).
Nhazi ngwaahịa zuru oke gụnyere:S - 1 obere akpa dị n'ime (5-25 lbs), M - 1 obere & 1 nnukwu akpa ime (25-75 lbs), L - 3 nnukwu akpa ime (50-125 lbs) & XL - 4 nnukwu akpa n'ime (125). -200 lbs)