Izikhwama zesihlabathi/i-Sand Kettlebell - Izikhwama Zesihlabathi Ezisindayo Zokufaneleka, Isimo Sesimo - Imibala Eminingi Nosayizi
Incazelo Yomkhiqizo
Idizayini ecatshangelwayo futhi ethuthukisiwe:Yenziwe nge-1000 Denier (1000D) Ehlanganiswe Indwangu Yenayiloni ye-CORDURA, ukuthungwa okuqinile nokuvalwa uziphu ukuze kuqinisekiswe ukuqina nokusebenza.Izibambo ezibekwe kahle zinikeza amathuba okunyakaza okuhlukahlukene kokujima.
Igiya lokuqeqesha lemisebenzi eminingi:Sebenzisa amasaka esihlabathi ukuze ubandakanye umgogodla wakho futhi uqondise amaqembu emisipha eminingi ekuzilolongeni okuningi: Amaphaphu, i-Deadlift, i-squat, i-Burpee, i-Snatch, i-Spider, i-Overhead press, i-Hammer curl nokunye okuningi.
Thola izinzuzo eziningi zokuqinisa umzimba:Ngokuhlala ulawula isikhungo esishintshayo sesisindo, ukuqeqeshwa ngamasaka esihlabathi kusiza isimo nokwakha ukuzinza, amandla, nokusebenza kweminye imidlalo.
Lezi zikhwama zincane futhi ziyabekeka futhi zithatha indawo encane yegaraji, indawo yokuzivocavoca yasekhaya.Ungakwazi futhi ukuthulula endaweni eyodwa futhi uyigcwalise kwenye, kulula ukuyihambisa.
Izinzuzo Zomkhiqizo
I-SANDBAG EYIQINISO NJE:Izikhwama zethu zesihlabathi ziza ngemibala ehlukahlukene namandla ukuze ukwazi ukukhetha isikhwama esinembile sezinga lakho lokufaneleka nokuqeqeshwa: S (5-25 lbs), M (25-75 lbs), L (50-125 lbs) & I-XL (125-200 lbs).
ISETHI LOMKHIQIZO OGCWELE LIHLANGANISA:S – 1 isikhwama sangaphakathi esincane (5-25 lbs), M – 1 isikhwama esincane nesi-1 esikhulu sangaphakathi (25-75 lbs), L – 3 izikhwama ezinkulu zangaphakathi (50-125 lbs) & XL – 4 izikhwama ezinkulu zangaphakathi (125 -200 lbs)