Hoʻolālā noʻonoʻo a hoʻonui ʻia:Hana ʻia me 1000 Denier (1000D) i uhi ʻia ʻo CORDURA Nylon Fabric, humuhumu ikaika a me ka pani ʻana i ka zipper e hōʻoia i ka lōʻihi a me ka hana.Hāʻawi nā lima i hoʻonohonoho pono ʻia i nā manawa kūpono no nā neʻe hoʻomaʻamaʻa like ʻole.
ʻO nā mea hoʻomaʻamaʻa hana nui:E hoʻohana i nā ʻeke one e hoʻopili i kāu kumu a hoʻopaʻa i nā pūʻulu ʻiʻo he nui i nā hana he nui: Lunges, Deadlift, Squat, Burpee, Snatch, Spider, Overhead press, Hammer curl a me nā mea hou aku.
E ʻohi i ka nui o nā pono hoʻoikaika kino:Ma ka hoʻomalu ʻana i ke kikowaena hoʻololi o ka nuipaʻa, ʻo ka hoʻomaʻamaʻa ʻana me nā ʻeke one e kōkua i ke kūlana a kūkulu i ke kūpaʻa, ka ikaika, a me ka hana ʻana i nā haʻuki ʻē aʻe.
ʻO kēia mau ʻeke liʻiliʻi a hiki ke hoʻopaʻa ʻia a lawe i kahi wahi liʻiliʻi no ka hale kaʻa, hale haʻuki hale.Hiki iā ʻoe ke hoʻokaʻawale iā ia ma kahi wahi a hoʻopiha i kahi ʻē aʻe, maʻalahi lākou e lawe.
ʻO ka ʻeke ʻeke kūpono wale nō:Hele mai kā mākou ʻeke Sand i nā ʻano kala a me nā mana i hiki iā ʻoe ke koho i ka ʻeke pololei no kou pae o ka hoʻoikaika kino a me nā pahuhopu aʻo: S (5-25 lbs), M (25-75 lbs), L (50-125 lbs) & XL (125-200 paona).
HUI HUA PIHA E komo pū me:S – 1 ʻeke liʻiliʻi i loko (5-25 lbs), M - 1 ʻeke liʻiliʻi a me 1 ʻeke i loko nui (25-75 lbs), L - 3 ʻeke i loko nui (50-125 lbs) & XL - 4 ʻeke i loko nui (125 -200 paona)