Jakar Yashi/Yashi Kettlebell - Jakunkuna masu Yashi masu nauyi don dacewa, Kwanɗaɗi - Launuka da yawa & Girma
Bayanin Samfura
Tsari mai tunani da haɓakawa:An yi shi da 1000 Denier (1000D) Rufin CORDURA Nylon Fabric, mai ƙarfi mai ƙarfi da rufewa don tabbatar da dorewa da aiki.Hannun da aka sanya bisa dabara suna ba da dama don motsin motsa jiki iri-iri.
Kayan aikin horo na ayyuka da yawa:Yi amfani da jakunkuna na yashi don haɗa ainihin ku kuma niyya ƙungiyoyin tsoka da yawa a cikin motsa jiki da yawa: Lunges, Deadlift, Squat, Burpee, Snatch, Spider, Latsa sama, Hammer curl da ƙari mai yawa.
Sami fa'idodi da yawa na ƙarfafa jiki:Ta hanyar kula da cibiyar canji na taro akai-akai, horarwa tare da jakunkuna na yashi yana taimakawa yanayi da gina kwanciyar hankali, ƙarfi, da aiki a wasu wasanni.
Waɗannan jakunkuna ƙanana ne kuma ana iya tarawa kuma suna ɗaukar ɗan sarari don gareji, dakin motsa jiki na gida.Hakanan zaka iya kwashe shi a wuri ɗaya ka cika shi a wani, suna da sauƙin jigilar su.
Amfanin Samfur
SANDAG MAI DAMA:Jakunkunan Sand ɗinmu sun zo da launuka iri-iri da iyawa don haka zaku iya zaɓar ainihin jakar don matakin dacewa da burin horo: S (5-25 lbs), M (25-75 lbs), L (50-125 lbs) & XL (125-200 lbs).
CIKAKKEN SAYYANA YA HADA:S - 1 ƙaramar jakar ciki (5-25 lbs), M - 1 ƙarami & 1 babban jakar ciki (25-75 lbs), L - 3 manyan jakunkuna na ciki (50-125 lbs) & XL - 4 manyan jakunkuna na ciki (125) - 200 lbs)