Miisaanka Kettlebell ee Vinyl Dahaarka leh, Kettlebells oo laga heli karo 4KG/10LB 6KG/15LB 8KG/20LB 16KG/35LB 18KG/40LB 20KG/45LB Tababarka Xoogga Culayska Guriga Gym Cross Qalabka ku habboon
Sharaxaada Alaabta
DHISMAHA KASTUURKA BIRTA OO TAYO SARE AH:Iyadoo aan lahayn alxanka, dhibco daciif ah ama tolid, waxay u dhisan tahay inay ka sii jirto birta adag ee adag.Ku fiican tababarka gudaha iyo dibadda.
DHAMMAAN DHAMAYSTIRAN VINYL DOORAAR AH:Vinyl-ku-xidhka caabbinta daxalka, adkeysiga iyo dhimista qaylada, ilaalinta sagxadaha & kor u qaadista muuqaalka.
GACAN BALAN, DHAQAN:Dheecaan, premium, gacan fudfudud leh ayaa bixisa & qabsasho sugan oo loogu talagalay ku celcelinta sare, waxay ka dhigaysaa nuurad aan loo baahnayn.
SALLAN SALAAN EE XASILAAN:Oggolow istaaga, ku habboon safafka dib-u-celinta, gacan-qabsiga, dhejiska bistooladaha iyo jimicsiga kale ee u baahan kettlebell leh hoos fidsan.
KU FIICAN DA ' KASTA AMA JINSIGA:Ku habboon qof kasta oo raadinaya inuu hagaajiyo jirkiisa oo leh miisaanyo kala duwan.Waxaa loo isticmaalaa lulaashyada, wax-ku-jiidashada, kor-u-jiidashada, kacitaanka & ka-soo-baxyada si looga shaqeeyo kooxo badan oo muruq ah iyo xubno jireed oo ay ku jiraan biceps, garbaha, lugaha, iyo in ka badan.
ERGONOMIC:Raaxada iyo xakamaynta inta lagu jiro jimicsiga aadka u daran oo leh xajin ballaaran
MIDABKA CODSIGAY: Gambaleelka gambaleelka vinyl-ka ee kala duwan ayaa ah midab lagu calaamadeeyay miisaan si loo fududeeyo aqoonsiga
Faa'iidooyinka Alaabta
Ka samaysan bir adag oo kabka ah oo aan lahayn alxan, baro daciif ah ama tolmo.Daboolka dahaarka leh ee Vinylku wuxuu ilaaliyaa sagxada, yareeyaa qaylada wuxuuna sidoo kale bixiyaa difaac culus ee kettlebell kasta.Way fiican tahay in la isticmaalo gudaha iyo dibadda, xitaa xaalad adag.
Dabool, tayo sare leh gacan yar oo la qurxiyey ayaa bixisa xajin raaxo leh & adag, oo ammaan ah oo loogu talagalay reps sare ee ragga iyo dumarka labadaba.Kettlebell kasta si fiican ayaa loo hubiyaa ka hor inta aan laga tagin warshadda & keenista si loo hubiyo tayada ugu fiican.
Ku fiican jimicsiga ganacsiga iyo guriga maadaama kettlebells si toos ah loo kaydin karo.Saldhig fidsan oo xasiloon, oo ku habboon kor u riixida, safafka diiddan, gacan-qabsiga, bastooladaha ku dheggan & layliyada kale ee u baahan kettlebell sal siman.
