Iibhokisi zePlyo zePlyo zePlyometric AYIKHO iNdibano eFunwayo iNye-iBhokisi yoMde iSeti kunye neeKhetho zeBhokisi eziLungisiweyo zePlyometric Platform kunye neBhokisi ye-Agility yokutsiba yoQeqesho loQeqesho loQeqesho lwaMandla.
Ingcaciso yeMveliso
IIBOKSI ZE-PLYO EZINGANEMI: Iibhokisi zethu ze-plyo zenziwe ngezinto ezikumgangatho ophezulu ukuze zihlale iminyaka emininzi ezayo.Ulwakhiwo olunzima lwensimbi luqinisekisa ukusebenza okukhuselekileyo kunye nokuguquguqukayo.
I-RUBBER STOPPERS EZINZILEYO: Gqiba iindlela zakho kodwa gcina ukuma kwakho kukhuselekile ngeebhokisi zethu zeplyometric.Izithinteli zerabha ezisezantsi zikrwelwe ukuze zikhuseleke ngokugqibeleleyo kwaye ziya kugcina iibhokisi zingatyibiliki.
KHETHA SIZE PLYO IBHOKISI: 4 ubukhulu iibhokisi plyo ukwanelisa zonke iimfuno.12 "ibhokisi-13x13" phezulu, 14x14" base / 18" ibhokisi-14x14" phezulu, 18x18" isiseko / 24" ibhokisi-15x15" phezulu, 21x21" isiseko / 30 "ibhokisi-16x16" phezulu, isiseko se-23x23".
I-NON SLIP TAPERED PLYOMETRIC PLATFORM: Onke amaqonga ethu okutsiba acinyiwe kwaye aqinisekisa uzinzo olukhulu kunye nokulula ukutsiba.Uyilo oluqokelelweyo lugcina indawo kunye nexesha ekugcinweni.
PHUCULA IMPILO KUNYE NOMZIMBA WETHINI: Iibhokisi zethu zeplyo eziphathwayo zilungele amadoda kunye nabasetyhini abathanda ukuzilolonga komzimba ngokupheleleyo.Ilungele amanqwanqwa aphezulu, inqanaba elisecaleni, ukutsiba i-squats, ukutsiba kwebhokisi ye-burpee nokunye.Igqwesileyo kwi-plyometric kunye ne-speed drills, ukuphucula amahlombe, iingalo, isifuba, i-glutes kunye nemilenze ngelixa uqinisa kwaye uphucula ukuzinza kwengundoqo jikelele.
Iinzuzo zeMveliso
UKHUSELEKO LWEOPTIMUM: Le seti yebhokisi yeplyo ilungile kumadoda nabasetyhini abanephedi yokumisa engatyibilikiyo, isongelwe ngokupheleleyo ngeekona ezibotshelelweyo, eqinisekisiweyo ukuba ayigobi emva kokusetyenziswa okuninzi.
YONZA UMSEBENZI WAKHO: Phuhlisa olo gqabhuko-dubulo ubukufuna kwaye wakhe ubuchule ngokutsiba kwebhokisi nganye, ukubaleka, kunye nokuzilolonga ngamandla.
