Hana ʻia ka Barbell Collar i ke kila kiʻekiʻe, kūpaʻa, ʻaʻole maʻalahi e hōʻino e hōʻoia i kāu hana palekana.
ʻO nā mea paʻa paʻa: hana ʻia nā kolamu puna dumbbell me nā mea kila, ʻo ia ka mea paʻa a paʻa loa, ʻaʻole maʻalahi e loaʻa ka ʻōpala a haki paha, hiki ke hāʻawi iā ʻoe i kahi kākoʻo paʻa a paʻa i kāu barbell, kōkua i ka hoʻopaʻa ʻana i nā bumpers ma kahi.
Nā hana: ua hoʻolālā ʻia kā mākou mau kola laka e pale i nā paona pā mai ka hoʻoheheʻe ʻana mai ka pā, e ʻae iā ʻoe e hoʻomaʻamaʻa palekana a me ka hilinaʻi, kūpono loa i nā kāne a me nā wahine makemake i ka hoʻoikaika kino a me ke aʻo ʻana.
E pili ana i ka nui: ʻo kēlā me kēia puʻupuʻu barbell ma kahi o 174 g ka paona a ʻo ka lua o kēlā me kēia kolamu puna ke ana like.50 mm/2 'īniha ke anawaena, e ʻoluʻolu e ana i kāu anawaena pahu pahu ma mua o kou koho ʻana a hōʻoia i ke kūpono.
ʻO nā manawa kūpono: kūpono nā kolamu puna dumbbell no ka home, gym a me nā hana waho, hiki ke hoʻohana ʻia no ka hoʻomaʻamaʻa, paʻi kiʻekiʻe, hāpai kaumaha a me nā haʻuki hou aʻe, maʻalahi iā ʻoe ke hoʻohana, hiki ke wikiwiki i ka paheʻe i loko o kahi a ma waho o ka pā.