ʻO ka pāpaʻi haʻihaʻi i uhi ʻia i ka Rubber: SKEWCOOL fractional paona paona i hana ʻia me ke kiʻekiʻe kiʻekiʻe kūlohelohe ʻO nā papa kila kuhili ʻole i hoʻokomo ʻia i loko, ʻaʻole ia e hoʻonui i ka paʻa o ka pā kaumaha bumper, akā loaʻa pū kekahi i ka leo liʻiliʻi me ka paona like a mālama i ka leo.
ʻO ka haʻahaʻa haʻahaʻa a me ka haʻahaʻa haʻahaʻa: ua hana ʻia nā paona bumper fractional me nā mea i hoʻonui ʻia e hōʻemi i ka walaʻau no nā hoʻomaʻamaʻa mālie.ʻO ke kopa kiʻekiʻe o nā papa hoʻololi e pale i kou papahele mai ka ʻohi ʻana.ʻAʻohe ʻala ʻokoʻa.Mai hopohopo e pili ana i ka ʻala o ka lāʻau lapaʻau ma ka wahi hoʻoikaika kino ma ka home.
Nui a me ke ao holoʻokoʻa: 2-ʻīniha ke anawaena wehe ʻana o ke kola e kūpono i nā kaola barbell maʻamau, a hiki i ka mea ʻili kūlohelohe ke pale i nā ʻōpala i ka pā.He mea nui ka hoʻonohonoho ʻana i ka pā Bumper a me ka pā hakina hoʻokahi no ka hoʻomaʻamaʻa haʻuki, ke kūkulu ʻana i ka ʻiʻo a me ka hoʻomaʻamaʻa ikaika.
Nā paona like ʻole i nā waihoʻoluʻu like ʻole: Loaʻa nā ʻOlumepika Fractional Bumper Plates ma 1.25, 2.5, 5 lb a me 5 lb nā ʻano like ʻole, kēlā me kēia kala i hoʻopaʻa ʻia no ka ʻike maʻalahi.Me ke kōkua o kēia mau papa haʻihaʻi bumper māmā, hiki iā ʻoe ke hoʻonui i ke kaumaha.He mea kōkua ke kūkulu ʻana i ka ʻiʻo ʻiʻo a loaʻa kahi hopena hoʻomaʻamaʻa kūpono.Eia kekahi, hiki i kēia mau papa hoʻololi bumper ke hoʻohana kaʻawale.
Nā Papa Bumper me ka hōʻoia maikaʻi: Hana ʻia nā papa haʻihaʻi hoʻomaʻamaʻa ikaika ʻoihana me nā mea paʻa paʻa me ka ʻili maʻemaʻe.