IBalance Rope yedabiUkusuka kwiNtsontelo yeDabi 1.5/2 Intshi yeDiameter yePoly Dacron 30, 40, 50 FT Ubude, iiNtsontelo eziManzi zeGym yaseKhaya kunye noMlolongi
Ingcaciso yeMveliso
Umlo wokuzilolonga ngentambo uya kunika nabani na iziphumo ezintle nokuba intsebenzo yakho iyimfuneko kwezemidlalo, emkhosini, kunyanzeliso lomthetho, okanye unqwenela nje ukubonakala kwaye uzive ungcono.Inqaku eliphambili ekufuneka likhunjulwe ngeNkqubo yeeNgxobhozo zokuLwa kukuba awuyi kuvelisa amandla angaphezulu kuphela, kodwa ugcine amandla ngexesha elide kakhulu.
Bamba itheyiphu yokusonga:Iteyiphu yeVinyl ekumgangatho ophezulu esongiweyo yokuxhasa ngakumbi ukubamba.
Zombini iziphelo:Ikepusi egqwesileyo ekwazi ukumelana nobushushu kuzo zombini iziphelo ukunqanda ukukhulula.
Ipolyester yamashishini anamandla aphezulu:i-polyester ephezulu yokunxiba, iqinile, akukho lula ukuyikhulula.Intambo yoqeqesho engqindilili ye-3-strand yenziwe ngomxube we-polyester ehlala ixesha elide;Amandla okuqina aphezulu athintela ukwaphuka, ukonakala, okanye ukulahleka.
Ukuphatheka kunye nokugcinwa okuhlangeneyo:Ukusonga ngokulula ukugcina xa ungasetyenziswa.Uyilo oluguquguqukayo lukwenza kube lula ukuphatheka.
Iintambo zoMlo zezona zilungileyo kubunzima bemveli kwaye zilungile ukukunceda wenze unyamezelo ngakumbi, amandla.
Iinzuzo zeMveliso
Imisebenzi emininzi:inokusetyenziswa njengentambo yoqeqesho lomzimba, intambo yokulwa, intambo yokufaneleka, ukuphosa intambo, ukukhwela intambo yamandla, njl.
1) Ukonyuka kwamandla e-aerobic kunye ne-anaerobic
2)Ukonyuka kwamandla kunye namandla
3) Ukonyuka kwamandla kunye namandla ixesha elide
I-4) Ukunyusa ukukhuthaza kunye nokunyamezela kwengqondo
5) Ukwandisa ukusebenza kuzo zonke iinkalo zobomi bakho
Iintambo zokulwa ziya kukufumana kowona mfanekiso ulungileyo wobomi bakho.LUDUMBO LOMZIMBA OPHELELEYO ukwenza ukuba ufumane izihlunu, uphucule iCardio, kwaye utshise amanqatha.Cela umngeni kuMzimba wakho oPhezulu, oPhambili, kunye noPhantsi ngaxeshanye kwiiseshini ezimfutshane zokuzilolonga.
