Umugozi wintambara Kuringaniza Kuva kumugozi wintambara 1.5 / 2 Inch Diameter Poly Dacron 30, 40, 50 FT Uburebure, Umugozi Uremereye Imikino yo murugo hamwe nimyitozo
Ibisobanuro ku bicuruzwa
Imyitozo yo gutoza umugozi izaha umuntu wese ibisubizo byiza niba imikorere yawe ari ngombwa muri siporo, igisirikare, kubahiriza amategeko, cyangwa wifuza gusa kureba no kumva umeze neza.Ingingo y'ingenzi yo kwibuka hamwe na Battling Ropes Sisitemu nuko utazabyara ingufu nyinshi gusa, ahubwo ukomeze imbaraga mugihe kirekire.
Koresha icyuma gifunga:Gupfunyika ubuziranenge bwa vinyl kaseti kugirango ubone ubufasha bukomeye.
Impera zombi:Ubwiza buhebuje bwihanganira kugabanuka-gufunga ingofero kumpande zombi kugirango wirinde guhambura.
Inganda zikomeye polyester:imbaraga-nyinshi zo kwambara-zirwanya polyester, ziramba, ntabwo byoroshye kurekura.Umugozi wimyitozo ngororamubiri 3 wakozwe muburyo bwa polyester buramba;imbaraga nyinshi zikomeye zirinda kumeneka, gucika intege, cyangwa kuza gutakaza.
Ububiko bworoshye kandi bubitse:Byoroshye kuzinga kububiko mugihe bidakoreshwa.Igishushanyo cyoroshye nacyo gikora ibintu byoroshye.
Intambara Yintambara nuburyo bukomeye kuburemere gakondo kandi nibyiza kugufasha kurema kwihangana, imbaraga.
Ibyiza byibicuruzwa
Imikorere myinshi:irashobora gukoreshwa nkumugozi wimyitozo ngororamubiri, kurwana umugozi, umugozi wa fitness, guta umugozi, kuzamuka umugozi wimbaraga, nibindi.
1) Kongera ubushobozi bwa aerobic na anaerobic
2) Kongera imbaraga n'imbaraga
3) Kongera imbaraga n'imbaraga igihe kirekire
4) Kongera imbaraga no kwihangana mumutwe
5) Kongera imikorere mubice byose byubuzima bwawe
Kurwanya Umugozi bizakubera muburyo bwiza bwubuzima bwawe.Nibintu biturika UMURIMO Wuzuye-UMUBIRI kugirango ugire imitsi, utezimbere Cardio, hamwe no gutwika amavuta.Ihangane Umubiri wawe wo hejuru, Core, na Lower icyarimwe icyarimwe mumyitozo ngufi.
