KA HANA HAAHA KIEKIE:Hana ʻia a hiki i ka hope o ka hao hoʻoheheʻe paʻa me ka ʻole o nā weld, nā wahi nāwaliwali, a i ʻole nā hili.Nui no ke aʻo ʻana i loko a me waho.
Hoʻopaʻa ʻia ka Vinyl mau loa:Hoʻopili ʻia me ka vinyl e pale ai i ka corrosion, hoʻonui i ka lōʻihi, hoʻemi i ka walaʻau, pale i ka papahele a hoʻomaikaʻi i ka helehelena.
PĀLAA, PĀMĀMĀWAI:Hāʻawi ka lima ʻoluʻolu a paʻa no ka hoʻopiʻi kiʻekiʻe, ʻaʻole pono ka penikala..
PALAPALA IHO NO KA OLA:E ho'ā i ka mālama pono ʻana, kūpono no nā lālani renegade, nā lima kuʻi lima, nā squats pistol a me nā hoʻomaʻamaʻa ʻē aʻe e koi ana i ka kettlebell me kahi lalo palahalaha..
KUMU NO KEKAHI MAKAHIKI A KANAKA:ʻO nā paona ākea ākea kūpono no kēlā me kēia makemake e hoʻomaikaʻi i ke kino.Hoʻohana ʻia no nā kowali, deadlifts, squats, get-ups & snatches e hoʻoikaika i nā pūʻulu ʻiʻo a me nā ʻāpana kino e like me ka biceps, nā poʻohiwi, nā wāwae, a me nā mea hou aku..
ERGONOMIC:ʻO ka lima paʻa ākea no ka hōʻoluʻolu a me ka hoʻomalu i ka wā o ka hoʻomaʻamaʻa ikaika
KULA KALAI: Hoʻopili ʻia kā mākou ʻano o nā bele kettle vinyl ma ke kaupaona e maʻalahi ai ka ʻike
Hana ʻia me ka hao hoʻoheheʻe paʻa me ka ʻole o nā weld, nā wahi nāwaliwali a i ʻole nā hili.Mālama ka uhi uhi Vinyl i ka papahele, hoʻemi i ka walaʻau a hāʻawi pū i ka pale kaumaha no kēlā me kēia kettlebell.Maikaʻi e hoʻohana i loko a me waho, ʻoiai ma lalo o ke kūlana paʻakikī.
Hāʻawi ka lima ʻoluʻolu a paʻa, paʻa, paʻa paʻa no nā pane kiʻekiʻe no ka hoʻomaʻamaʻa kāne a me nā wahine.E nānā pono ʻia kēlā me kēia kettlebell ma mua o ka haʻalele ʻana i ka hale hana a me ka lawe ʻana e hōʻoia i nā huahana maikaʻi loa.
He kūpono no ka hale ʻoihana a me ka hale hauʻoli no ka mea hiki i nā kettlebells ke mālama pololei.ʻO lalo paʻa no ka paʻa, kūpono no ka pana ʻana i luna, nā lālani renegade, lima lima, kau ʻia i nā pistols squats & nā hoʻomaʻamaʻa ʻē aʻe e koi ana i ka kettlebell me kahi papa pālahalaha.