Medicine Ball Non-Slip Slam Ball / Wall Ball Weight Gym ndi Kuphunzitsa Mphamvu ndi Texture Surface, Ideal for Plyometrics, Warmups, Cross Training, Core Exercises ndi Cardio Workouts , 10 LB, 12 LB, 15 LB, 20 LB, Mitundu Yambiri.
Mafotokozedwe Akatundu
【MABWENZI OTHANDIZA NDIPONSO CHOCHITIKA】 Mpira wamkhoma/mankhwala wopangidwa ndi vinyl yolimba kwambiri, wosokedwa pawiri ndi zomangira zolimba.Nayiloni yomanga mkati.Zomwe zimagwiritsidwa ntchito pakhungu zimapangitsa kuti pamwamba pakhale bwino komanso ofewa.
【LIMBIKITSA NTCHITO YA AEROBIC】 Ichi ndi chida chofunikira cholimbitsa thupi.Ikhoza kulimbitsa minofu, kuonjezera kupirira kwanu, kuwotcha mafuta ochulukirapo komanso kusintha thupi lanu.
【MULTI - ZOGWIRITSA NTCHITO】 Kaya ma routines ake a mpira pakhoma, ma squats, ma sit-ups, kapena ntchito ina iliyonse yomanga, mpira wapakhoma ndiye chowonjezera chabwino kwambiri chothandizira kulimbitsa thupi kwanu.Mapangidwe apadera a mpira wa khoma ndikukumana ndi zosiyana zolimbitsa thupi.
【KUPHUNZITSA THUPI LONSE】 Mipira yokhotakhota imatsutsa magulu akuluakulu a minofu komanso ang'onoang'ono, okhazikika.Kuwonjezera mipira yolemetsayi ku zochitika za aerobic, zolimbitsa thupi, kapena masewera olimbitsa thupi zimatsimikizira kulimbitsa thupi kwa thupi lonse kuchokera kumutu mpaka kumapazi.
【ZOGWIRITSA NTCHITO ZAPANSI] PVC+Rubber Particles+PP thonje.Kumanga kwapadera kumapangitsa kuti zikhale zosavuta kugwira.
Ubwino wa Zamalonda
Mpira wamankhwala wa Powertiger umakhala ndi ulusi wolondola wa nayiloni wokhala ndi chinyezi komanso wosamva scuff.Tidayamba ndikuwonetsetsa kuti ma seam onse asokedwa pawiri, kudzazidwa kwamkati ndikokwanira kuti mpira ukhalebe mawonekedwe ake pakugwiritsa ntchito mobwerezabwereza, komanso kukhululuka ndi kusinthasintha kotero kuti othamanga ayime bwino kapena kugwira mpirawo pa liwiro lalikulu.
Maphunziro a mpira wamankhwala ndi njira imodzi yosavuta yolimbikitsira kupirira kwanu, kuphulika, ndi mphamvu zoyambira.Agwiritseni ntchito pachilichonse kuyambira kuponya mpira mpaka kumapindika athunthu, ma squats, ma sit-ups, makatani.
