Nkhondo Chingwe
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Chingwe Chankhondo chokhala ndi Chophimba Choteteza
Dzina lazogulitsa:Nkhondo Yachingwe Yokhala Ndi Chophimba Choteteza Panyumba Zolimbitsa Thupi Zolimbitsa Thupi Zida Zophunzitsira Chingwe Cholemera Chingwe Cholemera Professional Workout Zingwe Zokhala Ndi Chitetezo Chophimba Zida Zolimbitsa Thupi Zolimbitsa Thupi Lamphamvu Kwa Amuna Akazi
Zofunika:Polyester / Nayiloni
Mtundu:Red, Black, Blue ndi mitundu ina makonda
Utali:9m/12m/15m
Ntchito:Malo ochitira masewera olimbitsa thupi, Makalabu, mpikisano wamasewera, ndi zina.
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Battle Rope Balance From Battle Rope 1.5/2 Inch Diameter Poly Dacron 30, 40, 50 FT Utali, Zingwe Zolemera za Gym Yanyumba ndi Kuchita Zolimbitsa Thupi
Zofunika:Polyester / Nayiloni
Mtundu:Red, Black, Blue ndi mitundu ina makonda
Utali:9m/12m/15m
Ntchito:Malo ochitira masewera olimbitsa thupi, Makalabu, mpikisano wamasewera, ndi zina.
Kuchita masewera olimbitsa thupi kwa zingwe kumapereka zotsatira zabwino kwa aliyense, kaya mukuchita bwino pamasewera, zankhondo, zachitetezo chazamalamulo, kapena mumangofuna kuoneka ndi kumva bwino.Mfundo yofunika kukumbukira ndi Battling Ropes System ndikuti simudzangopanga mphamvu zambiri, koma kusunga mphamvu kwa nthawi yayitali.
