HANGA KAUPAPA me te MANA–Ko ta matou Hammer Fitness he taputapu whakakaha tinana-a-tinana hei hanga i to kaha me to mana.He mea tino pai mo nga kaipatu me nga kaitawhai mai i te mea e whanake ana to ringaringa me to pakihiwi me te kaha o te ringa me te kaha o te hopu, he uaua ki te mahi kee!I tua atu, ka mahi i o matua me o waewae i a koe e mahi ana!
TE WHAKAMAHI KAUPAPA - Kei te 90% o te kakau o a maatau Hama te pupuhi kia pai ake te pupuri i a koe i te wa e piu ana me o patu.Ko te whakakikorua o te rino me te paura pango ka roa te roa o enei hama me te ahua pai, te whakahoki i muri i te whakahoki.Ka mutu, ko te knurling he pai ake te pupuri i o piu me o patu.Whakapaia aua whainga!